Subway Salads

Salads are one of the greatest specialties of Subway restaurants. Every bite of it is delicious. Salad is a healthy combination of different ingredients. Mostly salads are made from fresh vegetables from the garden. Different vegetables along with juicy spinach and cucumber give a unique taste to salads. These types of salads are best for health conscious people. Other types of salads are also available according to choice of customers. In order to keep salad united and in a proper form, theme of every salad is sorted. Here we are providing a list of salads which are available at subway menu Belgium.

  • Ham Salad:

It is a traditional American Salad. This salad has a close resemblance with chicken salad, egg salad and tuna salad. The primary ingredient in the salad is ham. Ham is further mixed with smaller amounts of chopped vegetables, salad cream, mayonnaise and other salad dressings. Most of the times, salad is mixed with hard boiled eggs. Sometimes grated cheese, boiled potatoes and peas may be added. All these ingredients make it a unique and delicious salad o have. The salad must be chilled before being served.

  • Italian BMT Salad:

BMT stands for Biggest, Meatiest, and Tastiest. Italian B.M.T is a classic Italian salad. This salad is definitely going to add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more. It is filled with Genoa salami, spicy pepperoni and Black Forest Ham. You can add your favorite vegetables on freshly baked breads. 

  • Oven Roasted Chicken Salad:-

Oven Roasted Chicken Salad is made up of freshly baked bread. The bread is then topped with your favorite ingredients like spicy jalapenos or crisp green peppers. There are 140 calories in a 1 salad serving of Subway Oven Roasted Chicken Salad.

  • Roast Beef Salad:-

It is a delicious salad. Roast Beef comprises of bread, cold roast beef, lettuce and mustard. Some people also use red onions and powdered chili pepper. The dressing of salad includes vegetable oil, ginger, garlic and soy sauce. Sugar and chili is added as per taste requirements. Add lettuce, beef, cucumber, red cabbage, red pepper and green onions. Your roast beef salad is ready to be eaten.

  • Steak and Cheese Salad:-

Steak and Cheese are piled onto freshly baked bread along with vegetable of your own choice. The ingredients of dressing of salad include mayonnaise, milk and white vinegar. Ingredients of salad include cheese, onion, mushrooms and lettuce.

  • Subway Club Salad:-

Sliced turkey breast, lean roast beef and tasty Black Forest ham are combined along with the vegetable of your choice. It has 6 grams of fat in it. Other ingredients include lettuce, chicken, tomato, eggs and chips. There are 200 calories in 1 serving of subway club salad.

  • Subway Melt Salad:-

It is salad that has freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and vegetables of your own choice.

  • Sweet Onion Chicken Teriyaki:-

A salad that is made with ingredients like teriyaki-glazed chicken breast strips, onions, lettuce, tomatoes, green peppers and olives. Taste of the teriyaki is simply best when served with sweet onion sauce.

  • Tuna Salad:-

Tuna salad is a combination of tuna and mayonnaise. These are the two primary ingredients of tuna salad. Tuna which is used is mostly pre cooked and packed in water. Secondary ingredients include pickles, hard boiled eggs, celery and onions. Mayonnaise is placed on freshly baked bread and then other ingredients are added. Tuna salad is mostly served on top of lettuce and tomatoes.

  • Turkey Breast Salad:-

It is an American classic salad. For health/diet conscious people, this dish provides the luxury of fat free meal. In Turkey breast, we can add anything like lettuce, tomatoes or banana peppers. You can make it the way you like by adding ingredients of your own choice.

  • Veggie Salad:-

This salad is full of color and flavor, as well as being packed with nutrients. Veggie delite is a classical, and a delicious salad. For health/diet conscious people, it can be best choice as there is negligible amount of fat in it. Combination of lettuce, tomatoes, green peppers, cucumbers and onions on freshly baked bread can be really delicious.

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