Subway 8 Under 6

Subway restaurants try their level best in order to serve the customers as per their requirements and taste. For this purpose they keep on introducing new deals in order to keep customers curious. Subway Canada also concentrates strongly on the need of customers. Subway Canada has a special focus on people who are health/diet curious. They have added a new deal in their subway Canada menu. This deal is named as 8 under 6. This deal is for people who want to have subs with very less fats. 8 under 6 means that there are 8 different subs for the customers each having 6 or less than 6 grams of fats. Here we are providing the list of items that are available in 8 under 6 subway Canada menu.


Ham is one of the most common types of sandwich. The bread used in this sandwich can be buttered or toasted. It contains two pieces of sliced bread along with sliced ham. You can definitely add your favorite vegetable if you like. Ham with and without vegetables is liked by people. It varies person to person if he wants veggie in it or not. Serving size of ham is 134g. There are 174 calories in 1 serving of ham.

Oven Roasted Chicken:

Oven Roasted Chicken is also known as chicken sandwiches. The basic ingredient is baked bread. The bread is then further filled topped with your favorite ingredients like spicy jalapenos or crisp green peppers.

Roast Beef:

Roast beef are sometimes named as roast beef sandwiches. This is the combination of bread, cold roast beef, lettuce and mustard. Using red onions and powdered chili pepper gives it a unique taste and makes it different from other meals.

Subway Club:

Subway club is made by the combination of sliced turkey breast, lean roast beef and tasty black forest ham. Fresh vegetables of your choice can be added. It just contains 6g of fats and hence can easily be considered as the best meal for health/diet conscious people.

Sweet Onion Chicken Teriyaki:

A sandwich that is made with ingredients like teriyaki-glazed chicken breast strips, onions, lettuce, tomatoes, green peppers and olives. Taste of the teriyaki is simply best when served with sweet onion sauce.

Turkey Breast:

Turkey Breast is an American classic sandwich. It is one of those sandwiches which people have been eating since very old times. The uniqueness of its taste makes it matchless when compared to other sandwiches. For health/diet conscious people, this dish provides the luxury of fat free meal. It is made from special breast Turkey meat. In Turkey breast, we can add anything like lettuce, tomatoes or banana peppers. You can make it the way you like by adding ingredients of your own choice.

Turkey Breast and Ham:

Turkey and ham is one of the tastiest sandwiches. It consists of very less fat. Turkey breast and Black forest ham is served on freshly baked bread along with your favorite vegetable. Turkey and Ham is liked by most of the people. It is one of the special menus of subway food chain and is available in different outlets across different countries.

Veggie Delite:

Veggie delite is a classical, crunchy and a delicious sandwich. For health/diet conscious people, it can be best choice as there is negligible amount of fat in it. Combination of lettuce, tomatoes, green peppers, cucumbers and onions on freshly baked bread can be really delicious.